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Low FODMAP, of course. I could just have hash browns, but I had leftover quinoa to use up.
These aren't horrible, but next time want more spicing.
1 cup cooked quinoa
1 large egg
salt/pepper to taste
Garlic and onion infused olive oils*
Mix the quinoa, egg, and salt/pepper. (It probably wants more salt than you think, but that can always be added after.)
Heat a pan on medium, add the oil after the pan's hot, and cook the mixture in thin patties (I used about half the mix per patty). Cook on the first side until the edges firm up.** Flip, and cook just slightly less time on the other side.
They were nicely edible but not yet delicious; on the other hand, they did neatly use up my leftover quinoa.
* If you don't follow the low FODMAP diet, maybe do something with garlic/onion and olive oil separately. And no, I didn't measure, just eyeballed it.
** If the patty is thin and you wait until the edges brown, you will burn other parts of the patty.
These aren't horrible, but next time want more spicing.
1 cup cooked quinoa
1 large egg
salt/pepper to taste
Garlic and onion infused olive oils*
Mix the quinoa, egg, and salt/pepper. (It probably wants more salt than you think, but that can always be added after.)
Heat a pan on medium, add the oil after the pan's hot, and cook the mixture in thin patties (I used about half the mix per patty). Cook on the first side until the edges firm up.** Flip, and cook just slightly less time on the other side.
They were nicely edible but not yet delicious; on the other hand, they did neatly use up my leftover quinoa.
* If you don't follow the low FODMAP diet, maybe do something with garlic/onion and olive oil separately. And no, I didn't measure, just eyeballed it.
** If the patty is thin and you wait until the edges brown, you will burn other parts of the patty.