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Looking for recipes for savory breakfast muffins. However...I'm hoping for a recipe you've tried and liked (or liked a variant on) that meets the following criteria:
1. Must be nut-free. It's okay if you had it with nuts as long as they are optional, but no almond flour required recipes, please!
2. Ideally, it will either be dairy-free or have little dairy besides milk and a small amount of butter. This one is highly negotiable, though, and I realize cheese is used in a lot of these.
3. Shouldn't require a food processor or blender. (Or six arms, or six hours of prep time per muffin....)
4. Added bonuses that are not strictly required:
* Low carb (avoiding white flour and high-carb substitutes)
* Veggie content
* Not too much total salt (this does include meat if used)
* Easy / quick to prepare would be a bonus, however I'm willing to spend time as long as I get enough muffins in return to freeze and enjoy later. :)
Google is turning up some possibilities, I'm just hoping someone I know can recommend a recipe or recipes they've used. :) Internet recipes: kind of hit or miss, actually.
Looking for recipes for savory breakfast muffins. However...I'm hoping for a recipe you've tried and liked (or liked a variant on) that meets the following criteria:
1. Must be nut-free. It's okay if you had it with nuts as long as they are optional, but no almond flour required recipes, please!
2. Ideally, it will either be dairy-free or have little dairy besides milk and a small amount of butter. This one is highly negotiable, though, and I realize cheese is used in a lot of these.
3. Shouldn't require a food processor or blender. (Or six arms, or six hours of prep time per muffin....)
4. Added bonuses that are not strictly required:
* Low carb (avoiding white flour and high-carb substitutes)
* Veggie content
* Not too much total salt (this does include meat if used)
* Easy / quick to prepare would be a bonus, however I'm willing to spend time as long as I get enough muffins in return to freeze and enjoy later. :)
Google is turning up some possibilities, I'm just hoping someone I know can recommend a recipe or recipes they've used. :) Internet recipes: kind of hit or miss, actually.
